Em winters ra babu, day time enda chavagodthondhi, night emo chali! Hair and skin ki band baaja baaraat aipothondhi. So, ee winters lo extra care compulsory amma!
1. Hot hot water is heaven in winters but skin lo unna natural oils antha strip aipothaayi so better go for luke warm water!
2. Summer aina, winter aina, daaham vesina veyakapoina water intake proper ga undaali. Ala ani panigattukoni adhe pani ga thaaguthune undamani cheppatle. Minimum 2 lit per day!
3. Eat healthy, elagu kaartheeka maasam ani eggs ki govinda chepthaam ga! Better include milk ,boiled veggies and nuts in your diet every day! Milk night thaagithe inka manchindhi.
4. Day time eyy kaadhu, night time moisturize kuda very important skin ki. Simple ga almond oil or coconut oil light ga heels ki and hands ki rub cheskuni socks veskunte aa cracked heels problem thagguthundhi!
5. Butter makes your day better. Cocoa butter is best solution or even olive oil does the trick. Apply it before sleep. Daytime ki aithe elagu untaayi ga lipbalms!
6. Winter kabatti sunscreen peddaga avasaram ledhu anukunte pappu lo kaalesinatte. Summer aina, winter aina sunscreen maathram mandatory yo!
7. Harsh soaps, body washes kante better solution home made bath powders. They retain moisture to the skin.
8. Dry hair pedda problem asalu. Entha conditioner thagalesina kuda kampa kampa ga aipothundhi hair. Best solution oil up your hair atleast thrice a week. Mix of oils aithe inka better! (personal suggestion – coconut oil + Olive oil + castor oil = smooth hair ).
9. Time to replace your walnut scrub with oatmeal scrub! (oatmeal +milk – just one spoon each vaadande, lekapothe jiddu moham eskoni vellaalsi osthundhi bayataki )
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