Prathi new year ki free eyy ga ani oo resolution theeseskundhaam kaani adhi implementation chese sariki malli inko new year osthundhi.
1. No drinking, only healthy food anukuntaam kaani, ala bar ni daatina prathi saari beer ni ex avoid chesinattu chesthaam.
2. Team dinners, friends tho parties ivanni agnipareekshale manaku andhuke vaatini plague la avoid chesthaam. Thinatam control cheskovatam kanna kuda veella dikkumaalina comments and questions ki answer cheyyatame kashtam ga untundhi.
3. No carbs ani, boiled veggies protein shakes ani Instagram, Snapchat lo pettina tharwatha avi minga leka pade baadha maatallo cheppalenidhi.
4. Frankly speaking, kukka la work out chesi chacchina kuda sweat anedhe patti chaavadhu ento. Ee exercise ki mana food ki correct ga saripothundhi.
5. Meghaallo theluthunattu, chukkalanni nela pai kanipinchinattu anipisthaayi appudappudu..adhe food thakkuva ainappudu.
6. Adhe andi pandagalu, pellillu, kammati inti vanta. Inkem undhi new year ki theeskunna diet resolution kaastha sankranthi ki gangaarpanam aipothundhi.
7. Boiled veggies chusi chusi alasipoina eyes, cupcake ni choose sariki mataabulla veligipothayante nammandi.
8. Asalu proper plan eskoni, new year nundi healthy food thini, morning lechi exercise start chesthaam. Inka idhe josh lo six month six pack guarantee ani murisipothaam.
9. Inni complete ga plan cheskunnaka, last ki evaro okaru occhi partyy antaaru, inka diet tho paatu exercise kuda cream bisket aipothundhi.
Neethi : ee motham episode vaalla neethi enti ante, dieting kuda acting laantidhe. Okkasari decide ayyaka, vaallu comment chesaraani, veellu thittaaru ani feel ani alochisthe bisket aipothaam....!
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