Positive Thoughts To Keep In Mind When You’re Feeling Low

 

Life is a roller coaster ride. Mana daily life lo enno mixed emotions ni experience chesthuntam. Manaki kavalsinattu ani jaragavu, so konni sarlu low ga feel avthamu, badha padthamu. Edho oka pichi thought ni pattukuni veladuthu, inka dhani gurinche alochisthuntam. Alantappudu em chesthe better? I’m not a philosopher, but from my experience and observation, below things will work:

 

1. Keep yourself occupied
Eppudaina low ga feel ayyi deep thoughts loki vellipothunattu anipisthe, miku nachindhi edhokati cheyadam start cheyandi. Watching movies/series, friends ni meet avvadam, walk ki elladam, writing, be it anything which you like which keeps you busy.

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2. Think in long term
Edhoka chinna vishayam gurinchi feel avthuntam, kani dhani valla long term lo emaina affect avthundha? Lekapothe endhuku alochinchi burra paducheskovadam. Everything happens for a reason, things will definitely fall in place. Sometimes, we just need to wait.

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3. Pause and proceed
Konni sarlu anukokunda tappu matladi or evarimidha aina kopadipothuntam. Kani koddhisepatiki malli maname feel avthamu. Are, ala anakunda undalsindhi, ala cheyakunda undalsindhi. So, voice penchakunda, logical ga matladatam nerchukovali.

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4. Everything is a learning experience
Success comes from experience and experience comes only from bad experiences – Sandeep Maheshwari.
Konni sarlu failures ni accept cheyali. Prathi failure oka learning experience la tisukovali. Ila anukovali, lekapothe bathakalemu.

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5. Don’t over think
Chinna chinna vatiki mari ekkuvaga alochinchi chala mandhi tension padipothuntaru. Em jarugutadho, edhaina bad avvachemo, na valla vallaki ila jaragachemo, ilanti thoughts anni pettukuni mind padu cheskuntaru. Ekkuva alochinchakunda prashanthanga undandi.

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6. Make good friends
Friends – villu chala important life lo. Mana low times lo inka important. Kavalsina motivation istharu, logical ga explain chesi manalni aa situation nunchi baita padestharu. So, having good friends is really a blessing.

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7. Take things as a challenge
There is a famous saying “If it doesn’t challenge you, it won’t change you”. So, concentrate and work on it. Focus petti chesthe, edhaina achieve cheyachu. Be it in sports, exams, work, anything for that matter.

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8. Understand Self-worth vs Net worth
Janalu manalni enno vidhalu ga tokkeyalani chustharu, kincha parachataniki try chestharu. Kungipoudadhu, we should understand our self-worth. Mana viluva ento manam telusukuni dheniki react avvalo, dheniki react avvakudadho ardhamcheskovali.
Net worth ante mana dabbu, car, things! And that graph will always be like an ECG.

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Get inspired from people, chuttu unde vallani just observe chesi manam chala nerchukovachu. Create good company, discuss great things. Finally, don’t overthink and don’t compare. You will lead a happy life. Cheers!

 

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