How To Deal With Lockdown Stress: An Employee’s Everyday Problems In Quarantine

 

Manam andharam lockdown lo undi around 50 days varaku avthundi, roju ko negative news tho ippatike chala exhaust ayi kuda unnam, lockdown ki mundhu ante manam different people ni bayata kalusthu unde vallam kabati adhi vere la undedhi, but ee lockdown lo as a normal human being ga manam eppudu face cheyani things ni ippudu chusthunnam, average ga oka roju lo manam face chesthunna stress gurinchi and vati nunchi manalni ela strong cheskovalo naku thelisina antha varaku chepadaniki ee article dhwara try chesthanu…

 


Manager / TL (work issues)

Starting work from home eh kadha intlo undi chill avthu work cheyochu anukunnam, office lo work cheyadaniki intlo work from home cheyadaniki management ki manaki oka gap aythe create ayindi, ekkadaki vellina konni maravu annatu office nunchi mana tensions manatho intiki varaku vachesei, appudu ante manaki eh hurdles vachina at least manam direct ga velli discuss chese medium undedhi, but ippudu manam face chese issues gurinchi kuda manam clear ga chepaleni paristhiti, lockdown valla almost anni companies entho kontha effect ayi unnai, so ee time lo vallu reasons expect cheyaru, enthaina as per management view lo chepali ante ee time lo ultimate ga vallaki kavalisindi work output mathrame.

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Parents (fake smile)

General ga manam andharam personal ga professional ga enni tensions go through ayina intlo valla mundhu aythe express kalemu, because vallaki thelisthe vallu kangaru padtharu ano or chepina correct ga ardham kadhu ano, reason edhi ayina mana tensions aythe valla varaku vella nivvamu, ippudu inka intlo untunnam kabati ee stage lo avoid kuda cheyalemu, manam enni issues tho go through ayina valla mundhu aythe navvuthu lekapothe vallu kanipetestharu, so valla kosam ayina manam lopala entha unna bayataki mathram navvuthu undali, endhukante istamaina kastamaina manakantu undedhi manam daily face cheyalsindhe mana parents ne kabatii

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Colleagues (coordination)

Appatlo project gurinchi eh doubts unna office lo team meetings jarigevi akkada discuss chese vallam, ippudu work from home lo eh doubts unna maximum zoom app lo video call chesthunnam, adhi kuda velu kakapothe Whatsapp lo messages tho communicate cheskuntunnam, inthaku mundhu chepina vidhangane lonely ga intlo work cheyadam valla oka gap aythe vasthadi, dhani valla either niku work ayina skip avthadi or work load ayina peruguthundi.

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Siblings

Akka, chelli, anna, thammudu evaraina kuda ee lockdown lo family tho ne untunnam kabati boredom lo ayina valla tho spend chesthunnam, siblings andharam oke dhagara unte kopam tho no prema tho no ela ayina chitti potti fights avthu untai, eh mata ki ah mata chepali ante ee lockdown lo koncham time pass ayedhi kuda valla vallane…

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Friends

Zoo lo different types of animals unnatu mana circle lo kuda different types of friends untaru, social media lo challenges nunchi online lo ludo playing dhaka ee lockdown lo friends tho ila chalane kanichesthunnam, oka vidhanga ee tensions lo ivvi manchi stress reliever, enti friends ni animals tho compare chesthunadu enti ana.. comparison bad ga unna emotion mathram correct eh, friends eh kadha.. ardham cheskuntaru lendi.

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All the shit of 2020

Morning lesthe chalu roju ko disaster news vintunnam, 3 months back varaku life ila undedhi kadhu ippudu situations anni marayi, red zones, corona poll rates, number of positive cases ani kothaga chala changes vachai life lo, morning lesthe inkem bad news chudalsi vasthadi anukune antha stage ki jaripoyam manam.

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It’s been around 50 days since we are in lockdown, ippatiki andharam chala exhaust ayi unnam anukunta, dhiniki thodu rojuko negativity add avthunnatu undi life lo, day lo ivvani go through avthunte thelikundane chala low avthunnam, evarni blame cheyaleni situation kuda..

Veeti annitini manam face cheyali ante first manam initial ga mentally chala strong ga undali, idhi andharu chepedhe but important kuda, nachina nachakunna jaruguthunnavi anni true kabatii we should accept and face it, work lo issues unte try to talk to your authorities and convince them and sort your work, or intlo untunaru kabati dhorikina ee time ni productive ga use cheskuntu family tho manchi time spend cheyandi, try to sit and play with them, chala stress reliever things ivvani, and mimalni negative news low chesthunnai ante please avoid such news…

Ee time lo manaki manam cheyagaligina oke okka favour mana mind ni low kakunda undi anni set aye dhaka mana things ni safe guard cheskovadame…


Stay strong, Stay safe.

 

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