10 Little Stress Busters In Life That Can Give Us Instant Happiness

 

Life is truly a roller coaster ride. Mana journey eppudu etu malupu tiruguthundho, ela maruthundho evariki telidhu. Ee demanding life lo chala emotions ni experience chestham. Enno kotha bandhalu, inkonne teliyani dooralu! Badha una, bore kottina, lonely ga anipinchina, assalu em anipinchakapoina sare, try to do these cute little things which will eventually bring a smile on your face:

 

1. Call your old friends
Roju kalavaleni or manaki physical ga dhooram unde kontha mandhi close friends untaru. Busy life lo padipoyi vallatho matladadam tagginchestham. Naku oka 10mins unay anipisthe, just call them. It really feels nice!

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2. Stop over thinking and Relax!
Whenever you are stressed out, just stop thinking. Anni marchipoi kasepu padukondi, lekapothe saradhaga okkare ala baitaki velli walking cheyandi.

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3. Annadatha sukhibhava
Mana close friends kontha mandhi Hostels/PGs/Rooms lo untu aa food tinaleka badha padthuntaru. Kudirthe vallani okasari intiki pilavandi. Manchi home food pettandi, that definitely makes you happy and your bond stronger.

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4. Go for a trip!
Time undi, account lo koncham dabbulu unte oka cute trip plan cheskondi. Trip ante Goa, Manali ye kadhandoi. Oka 100-200 kms dooram lo unde manchi places aina sare, oka roju ala travel cheyandi. Koncham fresh feeling istundhi.

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5. Don’t get over emotional!
Emotional ga ekkuva mandhiki connect avvakandi, adhi manaki assalu manchidhi kadhu.
Manam connect ainavallu dhooram aina, mosam chesina aa feeling bharinchalenidhi! So choose people wisely and live stress free life!

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6. Meet Grand parents
Mana lo chala mandhi Grandparents ki dhooram ga untamu. Chaduvulu, udyogalu ani sontha ooru odhilesi ekkadiko velli settle avtham. Kani grandparents, relatives kontha mandhi akkade untaru. Kudirthe vallintiki vellandi, ledha oka call chesi Bagunara ani adagandi.

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7. Watch a movie/Listen to music
Play some music/movie, preferably your favorite. Adhi kooda pathavi, baga nachinavi play cheskondi. Andhulo oka teliyani magic untadhi.

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8. Meet friends!
This is not happening anipisthe just baitaki velli friends ni kalavandi. Try to cherish some good old memories.

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9. Sit beside your mom!
Spend some quality time with family. Yelanti tension una, intlo vallatho matladithe koncham easy ga anipistadhi. Amma pakkana kurchondi, matladakapoina parledhu, just ala kurchondi chalu.

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10. Help people
Lifts, donations, etc. help the needy in any possible way. Danilo chala satisfaction untadhi and pakka manaki eppatikaina manchi jarugudhi. Kani ichetappudu jagratha, mosapovadhu.

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Mikeppudu time una or eppudaina stress feel aina ivi cheyataniki try cheyandi. Soul happy ga untadhi and you will feel content. Cheers!

 

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